To me, living well and living free means being aligned with what brings you health, peace, joy, and fulfilment. I’m an advocate for prioritising a life that is abundant in those experiences.

Wellbeing, intentional living, and true self-expression are key features of my work. My most popular newsletter editions are these pieces on instincts, growth, failure, freedom, gratitude, and curiosity.

Every edition is equipped with ideas, storytelling, reader reflections, and resources that have one goal:

Encourage you to live true to who you are and freely express yourself.

I’ve never enjoyed being told how to live my life and I doubt you do either. Rather than tell you what you should be doing, I encourage you to look inward and connect with what feels true. When a reader visits my writing I want them to leave feeling empowered, rather than inadequate.

I don’t pretend to have all the answers. Writing is a vehicle to explore my curiosity and each edition is addressed to myself.

To support the message of living free, I am curating a collection titled ‘LVN Stories’ — personal stories from individuals and communities who are aligning their lives with what matters most.

You can start by reading my newsletters and collection of LVN stories.

In addition to my writing, I created LVN Club to provide a supportive community where you can connect with people enthusiastic about living well. You can join for free here.

If you’d like to learn more about my story, what drives my work, and what I hope to achieve check out this short interview.